Archive for 'Spirituality'

Discover the difference between consciousness and awareness

Posted on 10. Aug, 2013 by .

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      There are two aspects to being able to live successfully in the world. First, is the aspect of being able to develop an attitude of awareness, and the second is being able to focus on what you want instead of what you don’t want. In this post, we’re going to explore the […]

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Karma Yoga – A Guided Mindfulness Meditation Technique

Posted on 28. May, 2012 by .

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    Today I am going to share with you an ancient spiritual technique called karma¬†yoga. If you have ever been to an ashram or seen movies like eat pray love then you will probably be familiar with this technique even though you may not of understood it. Karma means to take actions and yoga […]

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Who am I ? The True Self

Posted on 18. Sep, 2011 by .

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Finding the True Self The riddle that has plagued humanity from the drawn of time and one that must be solved to truly understand life is the question – Who am I? In the previous posts I have had a look at the personality, describing it to be much like a mask. The question now […]

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