Archive for 'meditation'

Karma Yoga – A Guided Mindfulness Meditation Technique

Posted on 28. May, 2012 by .

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    Today I am going to share with you an ancient spiritual technique called karma¬†yoga. If you have ever been to an ashram or seen movies like eat pray love then you will probably be familiar with this technique even though you may not of understood it. Karma means to take actions and yoga […]

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